© 2019 by Astral Mistral  |  astralfityoga@gmail.com  |  Bristol, UK


Relax, tune-in, move the body and quiet the mind!



"Everything in life is vibration"

"Quiet the mind and the Soul will speak."

Prananadi & Reiki energy healing sessions, one-to-one or small group meditations are great ways to work on your energetic body and to connect to your inner voice.

Please email me for further enquiries.


FitYoga is a strong and fun practice, a dynamic fusion of Vinyasa Flow, Hatha Yoga and Pilates. Expect a very dynamic class with focus on breathing, energy flow, core strengthening, balancing, inversions and stretching.


Suitable for all levels!


Personalised yoga classes can be useful to deepen your practice and  build more confidence. They are adapted to your level and needs and can help you with injuries. I can visit you within reasonable distance.

Prices: £30 per hour. 

Please email me for further enquiries.