© 2019 by Astral Mistral  |  astralfityoga@gmail.com  |  Bristol, UK

CLASSES

Relax, tune-in, move the body and quiet the mind!

ENERGY HEALING 
& MEDITATION

 

"Everything in life is vibration"

"Quiet the mind and the Soul will speak."

Prananadi & Reiki energy healing sessions, one-to-one or small group meditations are great ways to work on your energetic body and to connect to your inner voice.

Please email me for further enquiries.

FITYOGA

FitYoga is a strong and fun practice, a dynamic fusion of Vinyasa Flow, Hatha Yoga and Pilates. Expect a very dynamic class with focus on breathing, energy flow, core strengthening, balancing, inversions and stretching.

 

Suitable for all levels!

ONE-TO-ONE

Personalised yoga classes can be useful to deepen your practice and  build more confidence. They are adapted to your level and needs and can help you with injuries. I can visit you within reasonable distance.

Prices: £30 per hour. 

Please email me for further enquiries.

CLASS SCHEDULE