CLASSES
Relax, tune-in, move the body and quiet the mind!
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ENERGY HEALING
& MEDITATION
"Everything in life is vibration"
"Quiet the mind and the Soul will speak."
Prananadi & Reiki energy healing sessions, one-to-one or small group meditations are great ways to work on your energetic body and to connect to your inner voice.
Please email me for further enquiries.
FITYOGA
FitYoga is a strong and fun practice, a dynamic fusion of Vinyasa Flow, Hatha Yoga and Pilates. Expect a very dynamic class with focus on breathing, energy flow, core strengthening, balancing, inversions and stretching.
Suitable for all levels!
ONE-TO-ONE
Personalised yoga classes can be useful to deepen your practice and build more confidence. They are adapted to your level and needs and can help you with injuries. I can visit you within reasonable distance.
Prices: £30 per hour.
Please email me for further enquiries.